Other additions to your “Super” Athletic Diet (Some have been mentioned above and recategorized here) (Superfoods Spirulina, Chlorella, Cacao Powder, Goji berries, Wheat Grass, Barley Grass, Coconut Oil, Bee Pollen, Maca Powder, and Hemp Seed) ,(Super Juices Goji Juice, Acai juice, Mangosteen juice, Noni Juice, Aloe Vera Juice) , (SuperHerbs Cats Claw, Reishi Mushroom, Garlic, Ginseng, Turmeric, Oregano, Parsley, Cayenne Pepper, Holy Basil (Tulsi), Cinnamon, Vanilla, Ginger),(Other Super Additions Probiotics and Enzyme blends, Fiber such as Psyllium, Oats, Acacia gum, flax, hemp),(Omega 3’s such as Flax Seed, Hemp seed oil, Avocados, Almonds) ,Green Tea, Echinacea Tea, Ginseng tea, Milk Thistle tea, Yerba Mate and Dandelion Root tea. Teas are for cleansing, immune system support, and antioxidant support. Supplement/Other Energy Sources which I have used are (Creatine helps supply energy to muscles and nerve cells), (Glutamine Recovery Aid, Muscle Promoter, Highly Absorbable Protein), (L Carnitine Helps metabolize fats into the mitochondria), (D Ribose Aids in the generation of positive ATP levels), and (CoQ10 Primarily responsible for creating ATP (energy from our cells) in the Mitochondria)..
As I have mentioned, there seams to be a consensus that Rosa rugosa is the best plant to use for growing rose hips. Let the blooms die on the bush (resist the temptation to cut the beautiful blooms, the more you cut the less hips you will produce) and the hips will begin to form. They will start out green and begin to turn red similar to the way a tomato ripens.
Concentration levels at school will improve and contribute to your long term education and working life. Keeping fit will keep you in good shape and you will never need to go on a diet conjured up by the latest celebrity. Your confidence in all areas will be boosted as a result of keeping a good eye on your eating habits and your fitness levels..
“I think Tripp’s (Nicholson)) is the best story in the entire tournament. A second year wrestler setting a goal to make it to state, maybe not even really believing it possible and then to lose in the second round. He had to go 5 1 in the meet and win four straight to take third.”Streeter had great things to say about freshman Blake Bruns, the Panthers 126 pound wrestler.”That kid, I keep saying, is going to be the poster child of my program at Hershey.” Streeter saidStreeter said he works hard, is easily coached and tries to perfect his craft.